Human Fitness & Rehabilitation…for the professional athlete & everyday HEROES.
Familiarize yourself with our studio, clinic and offerings by signing up for a complimentary drop-in class or pain assessment.
What We Do
Pilates, Yoga, Strength Training and Integrated Fitness Rehabilitation
We offer open floor and small apparatus classes for every “body” and tailored, private fitness rehabilitation sessions.
Manual Therapy & Pain Assessment
At The 6 Foundation Clinic, we analyze injury, neurological implications, and movement patterns through an extensive clinical assessment. We have more than twenty years of combined experience studying and teaching movement and treating soft tissue disorders.
Our unique rehabilitation model bridges high-level manual and sports therapy with functional movement. We have proven results from the professional athlete to the heroes of our lives… our families, our public service officers, teachers, farmers and our beloved communities.
We ask our clients to accept their bodies, injuries, and even their disease; we also ask that they become heroes and warriors and challenge their bodies to usher in freedom.
“HOLD THE VISON, TRUST THE PROCESS” -author unknown